Welcome to Waikoloa Yoga! Would you like to feel good in your body? Would you like greater self-love and acceptance? Would you like to reduce stress through simple breathing practices? How about more patience and tolerance of others, all known side benefits to feeling good in your body through the practice of yoga! Come join!
Start your Morning Well with Yoga at the Greens!
Paniolo Greens: (outside between buildings K and L) 68-1745 Waikoloa Rd, Waikoloa Village, HI 96738
Aloha! We welcome you to join in cultivating connection with your mind, body and spirit so that you might live life to your fullest potential through the practice of yoga.
Nana started practicing yoga when she turned 50 in order to stay flexible for stand up paddling. The flexibility took a while to build up to but in the meantime she was surprised about the sense of calm she felt after practice plus improved posture and an awareness of steady breathing. She is especially drawn to practicing outdoors whenever possible. Sunrise and Full Moonrise yoga on Lanikai beach are some of her favorite places to roll out a mat. After taking two Teacher Trainings in Kailua, Oahu, Nana started assisting another teacher with teen classes, then over time added trainings of Vinyasa Krama with Rod Stryker, Yoga for Every Body with Dianne Bondy, Accessible Yoga with Jivanna Heyman and Restorative Yoga with Chanti Tacorante. As a teacher she seeks to help others thrive by nurturing body, mind and spirit through yoga practice. Her hope is that you step off your mat feeling refreshed, nourished and balanced. Morning yoga at Paniolo Greens starts with a slow wake up of all your body joints and muscle areas to warm up before moving into yoga postures and a few cooling down positions to complete the hour practice. No experience is necessary to enjoy the benefits of the movement, fresh air and stunning view!
Please join Nana Kawasaki-Jones for a wonderful way to start your day!
Yoga at the Greens: Mondays/Wednesdays/Fridays at 8:15AM-9:30AM